Fear of committing- How to avoid this and not get stuck

Don't you just get really annoyed when someone says I love you but I can't commit? I'm afraid I'm not sure I don't know what I'm doing I'm not ready yet.

Many times it is not because They are bad people or that they're just using you a lot of times it's because that's the truth and that's understandable and here are some examples of that.

If they have a fear of commitment or commitment phobia, that doesn’t necessarily mean they:

• don’t love you